MindSpring Fitness

MindSpring Fitness

New Year, new opportunities to get started with discounted intro packages on classes, personal training, duet sessions and new open workout memberships!!

Choose a service to schedule

New Year, new class and training packages through January!

Give it a Try 3-class pass $75. - Select from daily classes below.
Still not quite sure if Pilates will be a good fit? Now's the time to give classes a try for a super-discounted price: 3 classes for $75. when purchased now through January 31st! New clients only please, limit one package per person. Intro to Pilates class required for those new to Pilates. Register online through the class schedule, or call (434) 825-1514, or email mindspringfitnessobx@gmail.com to reserve.
Personal Training 3-pack $225. (call for appointment)
Just $75. per session with a personal training 3-pack when purchased now through January 31st! New AND current clients! Limit one package per person. Personal training packages are then offered pay as you go at $90. per session, in 5-packs ($425.) or 10-packs ($800.) Call (434) 825-1514, or email mindspringfitnessobx@gmail.com to reserve. Please allow 24 hours for cancellation. No shows once appointments are made carry the full session fee.
Duet Session 3-pack - $90. per person. (call for appointment)
Just $30. per session with a duet session 3-pack when purchased now through January 31st! New AND current clients! Limit one package per person. Duet packages are then offered at $48. pay as you go, in 5-packs ($220) or 10-packs ($400.) Call (434) 825-1514, or email mindspringfitnessobx@gmail.com to reserve.
Open Workout Memberships (reserve entry slot below)
Newly added open hours workout memberships! Utilization of free weights, small and large props and Pilates equipment is included. Note: This is non-guided exercise. Attendant present to answer questions and observe for safety, however no training is provided past the initiation session. New Clients to studio pay a $49. initiation fee (to learn equipment settings and usage with optional workout plan included) followed by $69. monthly rate. Initiation fee waived for current clients and class-goers. Reservation of the initiation session and workout slots thereafter is required to avoid over-crowding in studio space; however, this reservation can be made up to 10 minutes before entry. Reservations are set in 1-hour slots, however arrival does not have to be on the official top of the hour or half hour, and more than one hour may be spent working out, as long as timing is within the daily open hours window.

Open Workout Hours

Open Workout Reservation - Mondays
Note: This is non-guided exercise. Attendant present to answer questions and observe for safety, however no training is provided past the initiation session.
New Clients to studio must set up a session to learn equipment settings and usage. The fee is $49. and includes a workout plan if desired.
Month membership rate is then $69.
Initiation fee and set up session is waived for current clients and class-goers. Reservation can be made up to 5 minutes before entry and are set in 1-hour slots, however arrival does not have to be on the official top of the hour or half hour, and more than one hour may be spent working out, as long as timing is within the daily open hours window.
Open Workout Reservation - Tuesdays
Note: This is non-guided exercise. Attendant present to answer questions and observe for safety, however no training is provided past the initiation session.
New Clients to studio must set up a session to learn equipment settings and usage. The fee is $49. and includes a workout plan if desired.
Month membership rate is then $69.
Initiation fee and set up session is waived for current clients and class-goers. Reservation can be made up to 5 minutes before entry and are set in 1-hour slots, however arrival does not have to be on the official top of the hour or half hour, and more than one hour may be spent working out, as long as timing is within the daily open hours window.
Open Workout Reservation - Wednesdays
Note: This is non-guided exercise. Attendant present to answer questions and observe for safety, however no training is provided past the initiation session.
New Clients to studio must set up a session to learn equipment settings and usage. The fee is $49. and includes a workout plan if desired.
Month membership rate is then $69.
Initiation fee and set up session is waived for current clients and class-goers. Reservation can be made up to 5 minutes before entry and are set in 1-hour slots, however arrival does not have to be on the official top of the hour or half hour, and more than one hour may be spent working out, as long as timing is within the daily open hours window.
Open Workout Reservation - Thursdays
Note: This is non-guided exercise. Attendant present to answer questions and observe for safety, however no training is provided past the initiation session.
New Clients to studio must set up a session to learn equipment settings and usage. The fee is $49. and includes a workout plan if desired.
Month membership rate is then $69.
Initiation fee and set up session is waived for current clients and class-goers. Reservation can be made up to 5 minutes before entry and are set in 1-hour slots, however arrival does not have to be on the official top of the hour or half hour, and more than one hour may be spent working out, as long as timing is within the daily open hours window.

Monday Classes

Pilates Reformer Class - 8 am
$45. Single Class, $210. for 5, or $380. for the 10 Class Pass. For safe and effective exercise, previous experience on the Pilates Reformer (at MindSpring or elsewhere), or an Intro class is required for entry. The Pilates Reformer provides a whole-body workout. The sliding carriage challenges core strength and stabilization, while the sprig-loaded resistance works the muscles and joints through every range of motion.
Pilates Reformer "Plus Props" - Monday 10:30 am
Limited class time - Temporary on January 19th, 26th, February 2nd.
$45. Single Class, $210. for 5, or $380. for the 10 Class Pass. For safe and effective exercise, previous experience on the Pilates Reformer (at MindSpring or elsewhere), or an Intro class is required for entry. The Pilates Reformer plus added props such as free weights, stability cushions, rotational disks and more to promote well-rounded strength and function.

Tuesday Classes

Pilates Multi Equipment Circuit Class - 10:15 am
$45. Single Class, $210. for 5, or $380. for the 10 Class Pass. For safe and effective exercise, previous experience on the Pilates Reformer, and Stability Chair (at MindSpring or elsewhere), or an Intro class is required for entry. This is a multi-level class that includes the use of all of the Pilates to include the Reformer and Spring Tower, as well as the Stability Chair and Barrels.
Pilates Reformer Class - 5:45 pm
$45. Single Class, $210. for 5, or $380. for the 10 Class Pass. For safe and effective exercise, previous experience on the Pilates Reformer (at MindSpring or elsewhere), or an Intro class is required for entry. The Pilates Reformer provides a whole-body workout. The sliding carriage challenges core strength and stabilization, while the sprig-loaded resistance works the muscles and joints through every range of motion.

Wednesday Classes

Pilates Reformer “Plus Props” Class - 9:15 am
$45. Single Class, $210. for 5, or $380. for the 10 Class Pass. For safe and effective exercise, previous experience on the Pilates Reformer (at MindSpring or elsewhere), or an Intro class is required for entry. The Pilates Reformer, plus added props such as free weights, stability cushions, rotational disks and more to promote well-rounded strength and function.
Intro to Pilates - 10:30 am
Take advantage of the "Welcome to our Studio" 3 class-pass for $75 through January! $35. per class regularly. If you've ever wanted to try Pilates, this is the class for you! Learn about the postural principles that are the foundation of this core and joint stabilizing-based form of strength straining. This will be a beginner workout across the various Pilates apparatus, including the Reformer, Spring Tower and Stability Chair.

Thursday Classes

Pilates Multi Equipment Circuit Class - 11:30 am
$45. Single Class, $210. for 5, or $380. for the 10 Class Pass. For safe and effective exercise, previous experience on the Pilates Reformer and Stability Chair (at MindSpring or elsewhere), or an Intro class is required for entry. This is a multi-level class that includes the use of all of the Pilates to include the Reformer and Spring Tower, as well as the Stability Chair and Barrels.

Friday Classes

Pilates Reformer Class - 9 am
$45. Single Class, $210. for 5, or $380. for the 10 Class Pass. For safe and effective exercise, previous experience on the Pilates Reformer (at MindSpring or elsewhere), or an Intro class is required for entry. The Pilates Reformer provides a whole-body workout. The sliding carriage challenges core strength and stabilization, while the sprig-loaded resistance works the muscles and joints through every range of motion.

Regular Rates - Private, Duet and Pre-arranged Group Training - Contact LeeAnn with requests at (434) 825-1514, or mindspringfitnessobx@gmail.com

Private Session with with LeeAnn (call for appointment)
Set up a private session at $90. pay as you go, $425. for a 5-pack, or $800 for a 10-pack. This session will be catered to personal goals to include, Pilates, free weight strength training, sports-specific enhancement, Rehab integration from Physical Therapy back into Fitness and more! Call (434) 825-1514, or email mindspringfitnessobx@gmail.com to reserve. Please allow 24 hours cancellation. No-shows will carry the full session fee.
Duet Sessions (call for appointment)
$48. per person pay as you go, 5-pack at $220. and 10-pack at $400. A customized session for 2 people. Exercise can entail Pilates, strength training, stretch, conditioning for sports-specific activity and more! Call (434) 825-1514, or email mindspringfitnessobx@gmail.com to reserve. Please allow 24 hours for cancellation. No shows once appointments are made carry the full session fee.
Pre-arranged Group Sessions with LeeAnn - 3 or more people (call for appointment)
$45. per person pay as you go, $380 for a 10 Class Pack. Holiday rate of 3 sessions for $75. per person applies for new clients only, now through December 31st! The group sessions can be customized for Pilates, strength training or whatever the group wants to request! No shows carry a $25. cancelation fee.

Gift Certificates

Gift Certificate (call for appointment)
The perfect way to help a friend or loved-one start their 2026 exercise journey! Take advantage of the current January intro package deals or customize the amount of a gift certificate!
Certificates can be purchased in studio, by phone at (434) 825-1514 or email at mindspringfitnessobx@gmail.com.
Sorry, no online purchase option for certificates at this time.
Directions 1177 Duck Road Suite 41, Duck, NC, USA
14348251514